Roller Coaster Ride And Retinal Detachment How Do I Ensure I Do Not Get Retinal Detachment?

How do I ensure I do not get Retinal Detachment? - roller coaster ride and retinal detachment

I am a high risk of retinal detachment, for I am very nearsighted. I have -12.50 21. in each eye., Y onnly It is a small hole in the retina at this time. Although no money or something, I wondered if I could be a roller coaster ride, and do ordinary things such as travel and others.